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7. Trapeziues: Vertebrae/Occipital to scapula/clavicle- abduct arm, rotate, abduct scapula 9. Latissimus Dorsi: T-, L-, S- vertebrae to humerus- extend/adduct arm 11. Triceps: scapula/humerus to ulna- extend elbow 13. Flexor carpi radialis: medial humerus to 2nd/3rd metacarpal- flex/abduct hand 15. Extensor carpi ulnaris: lateral humerus to 5th metacarpal- extend/adduct hand |
1. Deltoid: scapula/clavicle to humerus- abducts arm 2. Levator scapulae: C-vertebrae to scapula- elevates scapula 3. Infraspinatus: lower scapular spine to humeral head- lateral rotation of humerus 4. Teres major: scapula to anterior humerus- medial rotation of humerus' 5. Teres Minor: scapula to posterior humerus- lateral rotaion of humerus 6. Supraspinatus: upper scapular spine to humeral head- abducts humerus 8. Rhomboidius: T-vertebrae to scapula- raise/adduct scapula 10. Biceps: scapula to radius- flex elbow 12. Pronator: Medial humerus to radius- medial rotation of forearm (pronation) 14. Flexor Digitorum: medial humerus/ulna to phalanges- flex fingers 16. Extensor digitorum: lateral humerus to phalanges- extend fingers 17. Extensor carpi radialis: lateral humerus to 2nd/3rd metacarpal- extend/adduct hand |
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9. Biceps Femoris: ischium/femur to tibia/fibula- flex knee/extend hip 10. Psoas Major: lumbar vert/ ilium to L. trochanter- flex hip 11. Tibialis Posteror: tibia to bottom of foot- plantarflex foot 12. Soleus: posterior fibula/tibia to calcaneous- plantarflex foot |
1. Sartorius: ilium to tibia- flex thigh, rotate laterally 2. Vastus intermedius: femur to tibial tuberosity- extend knee 3. Gastrocnemius: femur to calcaneous-plantarflex foot, flex knee 4. Rectus femoris: pelvis to tibial tuberosity- extend knee 5. Vastus Lateralis: femur to tibial tuberosity- extend knee 6. Vastus medialis: femur to tibial tuberosity- extend knee 7. Gluteus maximus: sacrum/ilium to greater trochanter- extend hip 8. Semimembranosus: ischium to tibia- flex knee/extend hip |
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